A free book!

Would you like to win this book?

Here is a little info on the book:

Discover what millions of women have already learned about losing weight and keeping it off without depriving themselves of the things they love. In his New York Times best-selling book, Gary Heavin shares the knowledge he has acquired from working more than twenty-five years in the women’s fitness industry. Curves is the first program designed specifically for women that offers a total-body workout in 30 minutes, combined with a scientifically proven weight-loss program. You’ll learn how to diet temporarily to lose weight quickly, and how to kick-start your body’s fat-burning capabilities. Plus, you’ll discover what makes the Curves program different from other conventional diets; the Metabolic Tune-Up that enables you to actually raise your metabolic rate so that you can eat more of the food you love without regaining the weight you worked so hard to lose!”

I was given this but I do not need it so I would love to pass it on to someone who can use it.   It has been gently used but is in fine condition. 

If you are interested in winning this book for yourself or someone else just leave a comment with a blog url or email addy.  I will choose a winner next Wednesday and then post the winner. 

This is open to US and Canadian residents. 

Only one entry per person please!

 You do not have to but I would appreciate a small mention on your blog about this giveaway.  Please?  Thank you!

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7 responses to “A free book!

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  3. I have heard many good things about this book! Please enter me in your drawing. Thanks very much…..Cindi

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  5. ooh! i would love to win!

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